The Health Potential of Sandalwood
Overview Sandalwood essential oil is found in many perfumes and air fresheners. It’s a classic scent from a valuable tree. But the value...
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Shelby Lee Beadon
Sep 15, 20234 min read
8 Ways That Rosemary Can Improve Your Mental, Emotional, and Physical Well-Being
Popularly known for being a culinary herb, rosemary is from the mint family and has been used in traditional medicine for centuries....
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Shelby Lee Beadon
Sep 15, 20235 min read
Patchouli Essential Oil: Wonder Benefits Of This Herbal Tincture For Health And Beauty
Noted for its characteristic earthy, sweet, and spicy smell, the patchouli essential oil has been valued over centuries for both its...
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Shelby Lee Beadon
Sep 15, 20237 min read
Peppermint Oil Uses and Benefits
Peppermint oil may help relieve symptoms of irritable bowel syndrome and other conditions affecting the digestive system. Different forms...
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Shelby Lee Beadon
Sep 15, 20236 min read
12 Neroli Oil Uses, Including for Pain, Inflammation and the Skin
What precious botanical oil requires around 1,000 pounds of handpicked flowers to be produced? I’ll give you a hint — its fragrance can...
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Shelby Lee Beadon
Sep 15, 20235 min read
JUNIPER BERRY ESSENTIAL OIL: USES, BENEFITS
IN ESSENCE... Juniper is an evergreen shrub that is a member of the cypress family Cupressaceae. It is believed to be native to the...
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Shelby Lee Beadon
Sep 14, 20233 min read
Health Benefits of Lemon Verbena
Lemon verbena (Aloysia citrodora), also known as lemon beebrush and lippia citriodora, is a perennial shrub that belongs to the plant...
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Shelby Lee Beadon
Sep 14, 20233 min read
Health benefits of jasmine essential oil
Jasmine essential oil has a pleasant fragrance and is loved by many people. Not only that, using jasmine essential oil also brings many...
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Shelby Lee Beadon
Sep 14, 20239 min read
14 Geranium Oil Uses & Benefits for Healthy Skin and Much More
Geranium oil is commonly used as an element in aromatherapy for its many health benefits. It’s used as a holistic treatment to improve...
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Shelby Lee Beadon
Sep 14, 202310 min read
FRANKINCENSE OIL – THE KING OF ESSENTIAL OILS
Yes, that’s a bold title, but this amazing essential oil truly has much to offer! It is a natural essential oil that has many benefits...
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Shelby Lee Beadon
Sep 14, 20235 min read
The health benefits of eucalyptus
Eucalyptus is a fast-growing evergreen tree native to Australia. Potential benefits of eucalyptus include reducing symptoms of coughs,...
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Shelby Lee Beadon
Sep 14, 20235 min read
Benefits and Uses of Basil Oil
Basil is one of the most popular herbs currently in use, and a staple in most herb gardens. However, a lot of people don’t know just how...
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Shelby Lee Beadon
Sep 14, 20233 min read
Five Elements For Wellbeing
We are all unique yet so alike. Through life experiences as well as through my career, I have discovered many ways and different...
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Shelby Lee Beadon
Sep 14, 20233 min read
12 Ways to Cope With Stress and Anxiety
Stress and anxiety are an inevitable part of the territory of being human. At work, at home and in your social life, you are driven by...
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Shelby Lee Beadon
Sep 14, 20234 min read
3 External Factors That can Affect Your Mental Health
There are a lot of internal factors that can contribute to a worsening mental health. Brain structure, genetic factors and even your diet...
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Shelby Lee Beadon
Sep 14, 20233 min read
Five Healthy Mental Health Habits
Mental health is an important aspect of our overall well-being. It encompasses how we think, feel, and behave, and we need to maintain...
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Shelby Lee Beadon
Sep 14, 20232 min read
13 Ways To Let Your Skin Shine
As we age, the question of how to best take care of our skin naturally often comes up. We now know that it’s not just what you put on...
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Shelby Lee Beadon
Sep 14, 20232 min read
Boost That Youthful Glow
I am a passionate believer in taking care of your entire being in a holistic way: following an easy-going daily routine of toning and...
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Shelby Lee Beadon
Sep 14, 20232 min read
Tips for Glowing and Healthy Skin
Happy, relaxed or stressed – it is our face that gives us away. Our busy life tends to make our skin look dull and tired. Enhance your...
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Shelby Lee Beadon
Sep 14, 20235 min read
9 Steps Towards Healthy and Beautiful Skin
Healthy and beautiful skin is nearly everybody’s dream, as it is quite a powerful tool. Your skin can determine how people treat you and...
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