HOW TO HELP MEN OPEN UP ABOUT THEIR MENTAL HEALTH ISSUES?
One in seven people is affected by mental health issues, stated in research conducted by the Council of Medical Research (ICMR). In 2017,...
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Shelby Lee Beadon
Jul 115 min read
THE IMPORTANCE OF SELF-COMPASSION FOR MENTAL HEALTH
In today's fast-paced and demanding world, the topic of mental health care has gained significant attention. As people are becoming more...
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Shelby Lee Beadon
Jul 115 min read
DEPRESSION AND ISOLATION: HOW TO STAY CONNECTED WHEN YOU FEEL ALONE
Loneliness and depression are two significant mental health challenges that many people face at some point in their lives. These feelings...
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Shelby Lee Beadon
Jul 113 min read
BREAKING THE STIGMA: HOW TO TALK TO YOUR CHILDREN ABOUT MENTAL HEALTH
Talking about mental health can be uncomfortable & strange for both of you. As a parent, you might not know where to start or what to...
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Shelby Lee Beadon
Jul 114 min read
BREAKING THE STIGMA: EMBRACING MENTAL HEALTH SUPPORT AND ADDRESSING PERSONAL CHALLENGES
INTRODUCTION In a world that often emphasizes strength seeking support for mental health issues is seen as weak. This pervasive stigma...
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Shelby Lee Beadon
Jul 113 min read
Mental Health Care for all
FROM ISOLATION TO ASYLUMS TO QUALITY CARE-THE GREAT EVOLUTION Isolation was the preferred treatment of the mentally ill at the beginning...
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Shelby Lee Beadon
Jul 114 min read
Top 7 Common types of Depression
We all feel sad, moody, or low sometimes, it’s a normal part of life. If these feelings persist for over 2 weeks, it may indicate...
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Shelby Lee Beadon
Jul 48 min read
How to Be Your Beautiful, Wonderful, and Authentic Self
It’s a foreign concept to many… the idea of being yourself. “Isn’t everything I do ‘myself’ if I am the one doing it?” you might think....
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Shelby Lee Beadon
Jul 34 min read
From Wounds to Wings: Healing from Emotional and Physical Injury
Healing is a profound journey that transcends the physical realm. As I embarked on my path to recovery, seeking physical therapy for my...
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Shelby Lee Beadon
Jul 35 min read
Are You Living from Your Wounds or Your True Self?
I don’t know about you, but as I reflect on my life so far, I find myself facing the stark realization that more often than not, I’ve...
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Shelby Lee Beadon
Jul 35 min read
ARE YOU A LOST SOUL? THE JOURNEY OF FINDING YOURSELF!
You’ve found yourself here because for the majority of your life you have felt like you don’t fit in, you don’t belong, and no one around...
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Shelby Lee Beadon
Jul 36 min read
5 LESSONS I’VE LEARNED SINCE MY BREAKDOWN
When you reach your rock bottom it can be a catalyst to creating much needed change for your peace and happiness in life. The breakdown...
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Shelby Lee Beadon
Sep 15, 20232 min read
Essential oils for fleas
Essential Oils for Flea and Tick Prevention for Dogs “I recommend the use of essential oils for bug repellents,” says Dr. Coger. Flea and...
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Shelby Lee Beadon
Sep 15, 20237 min read
18+ Best Essential Oils For Mosquito Bites | Essential Oils To Prevent Mosquito Bites
Mosquito bites can result in itchy skin, swelling, and inflammation. It can ruin your favorite trip or hiking experience. It can take...
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Shelby Lee Beadon
Sep 15, 20235 min read
How to Treat Athlete’s Foot With Essential Oils
Many essential oils (EOs) have antifungal properties. Tinea pedis (athlete's foot) is a fungal condition often treated with antifungal...
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Shelby Lee Beadon
Sep 15, 20232 min read
5 Amazing Essential Oils To Treat Rheumatoid Arthritis
Rheumatoid Arthritis (RA) is an autoimmune disease which causes extreme joint pain and inflammation and the condition aggravates during...
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Shelby Lee Beadon
Sep 15, 20232 min read
Top 5 Essential Oils To Revamp Your Skin Health
Healthy skin is an index of good health. Skin care is very essential not only for maintaining good looks but also for complete health....
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Shelby Lee Beadon
Sep 15, 20234 min read
About Ylang Ylang Essential Oil
The ylang ylang flower can be used to make essential oil and added to perfumes, lotions, or soaps. It can be a mood booster and alleviate...
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Shelby Lee Beadon
Sep 15, 20236 min read
11 benefits of tea tree oil
There are many benefits and uses of tea tree oil. These include antibacterial, anti-inflammatory, and antiviral properties. Tea tree oil,...
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Shelby Lee Beadon
Sep 15, 20236 min read
All About Spearmint essential oil
IN ESSENCE... Spearmint gets its name from its spear-shaped leaves. Spearmint is believed to be the oldest plant of the Mint family and...
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