Blog | Saorsa Haven Studio

Jun 27, 20234 min read

Understanding Obsessive Complusive Disorder

Obsessive complusive disorder (OCD) is a common,anxiety related mental health condition where individuals have obsessive thoughts and...

Jun 20, 20237 min read

Understanding Post-Natal Depression

Post-Natal depression suffered by a mother following childbirth, typically arising from the combination of hormonal changes,...

Jun 16, 20236 min read

Understanding Depression

What Is Depression? Depression can be described as a feeling of low mood that lasts for an extended period of time and that can affect...

Jun 16, 20234 min read

Knowing the impact of social and cultural attitudes towards mental health.

Here we will explore three main areas: Social Factors Cultural factors Media Attitudes and influences Social Factors: Attitudes Towards...

Jun 16, 20233 min read

Risk Factors of Developing mental health Conditions

Risk factors of developing mental health conditions. Mental health problems can have a wide range of causes and are a result of a...

Jun 16, 202316 min read

Mental Wellbeing

What is mental -wellbeing? Mental well-being does not have one single definition or meaning, however it can be described as being about...

Jun 13, 202331 min read

Knowing how to support people with mental health conditions

Good mental health is more than just the absence of mental illness. It means you are in a state of wellbeing where you feel good and...

Jun 13, 20233 min read

Developing an awareness of the effects of Mental Health Condtions

Identifying how mental health condtions may affect the following: The Individual The workplace Society as a whole The impact of mental...

Jun 7, 20232 min read

Understanding Mental Health

Understanding what is meant by mental health What is Mental Health? There are different ways of describing what is meant by mental...