Aromatherapy Benefits 2/2

Sep 14, 20235 min read

Benefits and Uses of Basil Oil

Basil is one of the most popular herbs currently in use, and a staple in most herb gardens. However, a lot of people don’t know just how...

Sep 14, 20233 min read

Herb in Focus: Aloe Vera

This easy to grow plant has a wide range of medicinal properties. It’s a little medicine chest in one pot! Aloe vera has been in use...

Sep 12, 20234 min read

Benefits of bergamot

Supplementing with bergamot may help reduce inflammation, lower blood glucose, and help prevent cardiovascular disease. Citrus fruits...

Sep 12, 20233 min read

Benefits of Lemongrass

Lemongrass is a plant in the grass family. There are over 100 lemongrass species, including Cymbopogon citratus, which is often used in...

Sep 11, 20233 min read

Health Benefits of Rosemary

Rosemary is a popular evergreen shrub that is native to the Mediterranean and used in cooking all over the world. Its leaves can be eaten...

Sep 8, 20234 min read

10 Benefits of Citronella Oil, and Side Effects

What is Citronella Oil Citronella oil is derived from a type of grass known as Cymbopogon nardus or Cymbopogon winterianus. This fragrant...

Sep 8, 20232 min read

Rose Water: Benefits and Uses

What is rose water? Rose water is created by distilling rose petals with steam. Rose water is fragrant, and it’s sometimes used as a mild...

Sep 8, 20237 min read

10 Amazing Internal & External Health Benefits of Aloe

Aloe is known for its skin soothing benefits, but that's not all. Learn everything you need to know about aloe vera including what it is,...

Sep 8, 20235 min read

Top 8 Health & Beauty Benefits of Lavender

Lavender is well known for promoting deep sleep, but this herb does so much more! Learn everything you need to know about lavender...